Hi punters

I am getting older and I feel it now. I am not as vigorous as when I was in my 20s. My sex drive has decreased over the years. I have less appetite for sex.
Now I go just for the thrill of meeting a new girl but I'm not as excited as when I used to fuck when I was 20.

I have tried a threesome recently with 2 girls, I was excited at the beginning then not as much.

I think it is because I am now trying to please the girls and make her come but I also get tired real quick.
I also feel like I don't know how to fuck properly..

Anyone in the same situation as me ?
Does anyone have a contact of a HB who can teach me how to fuck properly again ?

How old are you? I know where you're coming from and it's unfortunately just a natural part of the ageing process

A natural part of the ageing process I agree with you. But as you are aware, when we are younger, all our levels are at their peak and as we age, our levels decline over time. We can either sit down and accept it, or we can end up spending tens of thousands of dollars checking our testosterone and other hormone levels and getting medicated. This will be by blood and saliva tests. Some of the tests will be sent to the US for processing as HK does not have the facilities to test these.

You'll have to check thyroid levels as well as they affect our sex hormones and our libido and erection. In HK, if you are low on thyroid 99% of doctors will prescribe T4 which is a storage hormone. The hope is that the T4 will, in your liver convert to T3 which is the active hormone. But, if the T4 is too much, it will convert to reverse T3 which stops the T3 from entering the cells. Most docs in HK do not test for reverse T3 and one needs a clinic like IMI or other anti aging clinics to perform this test which, yes, needs to be sent to the US for testing.

So if you find yourself in Bangkok you can consider testing at Bumrungrad hospital for your hormone levels and seek their advice, and of course avail of the plentiful BJ's and massages available to deal with our stress. You can get it done in HK, but it will cost a lot more. I am close to 64, have problems in the same department as you. Recently its been quite bad and I saw a bottle of DHEA in the house (I was diagnosed as low in this years back) and started taking a 25mg pill every day. Its helped a bit, can feel a difference even after one week of taking it. Research, research, research.

It's normal. Your balls shrink and your testosterone decreases as you get older.

It's possible to get implants and injections for it and you'll feel the teenage lust again the need to stick your dick in EVERYTHING.

It's normal but man stay sexually active into 70s and 80s.  Maybe not as often but can be still pleasurable

I began supplementing with maca and l arginine

another way to stay vigorous is by maintaining a healthy diet  ( high in fruits and vegetables. less meat. One way to get your greens is to stock up on smoothies from fivereasons or kencko. I noticed kencko doesn't ship to HK but  https://fivereasons.eu ships worldwide! Might be something for you
working out will also help. the fitter you are the better the sex

35 was about when I hit my first extra soreness after doing exercise, but no loss of sex drive.

Aside from jumping on the meds train and without knowing your physical condition, I would recommend trying to be healthier- foods can definitely affect your testosterone levels, so you can search that to see if you are overdoing it or under-doing it in what you eat. Sleep is another factor, as is exercise. If you are obese, you usually have heightened levels of estrogen compared to healthy men, so that's a factor too. Additionally, too much porn and masturbation can mentally and physically affect your performance. You don't have to tackle all of those at once, but pick the easiest to adjust and go from there.

I feel I am in a similar boat.

I am 35 yr and new to the hobby seeking to pop my cherry to test this out. Been with my partner for 10 yrs+ and feel my sex drive has gone to shit and sex seems to be more of a chore now BUT I have the need to self pleasure myself everyday so that makes me think it may not be my sex drive but something missing in the bedroom.

How are you doing in the self pleasuring department?. Do you feel you have the drive to do that a lot or has that decreased as well?.

totally agree with what ramont mentioned.

To improve your sex drive or at least maintain it, do at least the following:
- Sleep more (at least the standard 8 hours of uninterrupted sleep)
- have a healthy lifestyle ( eat greens, workout/gym at least 3 days )
- reduce masturbation or DIY, <-- (which I'm gradually reducing)

I am already 37, and i had the same issue as others are having but following what I have mentioned as above, greatly helps to improve. Of course, we need to be disciplined and always strive to have a healthy lifestyle so that we can always have a satisfying sex experience

The above info sleeping, eating, and exercise is spot on. However, all that is easier said than done in HK given how much people work and how great the food is.

While it’s not for everyone, I’ve found assistance with cialis. I find it better than the blue pill alternative since you take it and can “fire up the engines” anytime within 1-12 hours. The blue pill was more for - I need to get down to business in the next hour.  

I’m not a doctor so you should seek advice from someone else given your situation.  You can go see a Urologists here in HK since they are most common to prescribe these types of meds. Alternatively, just visit your local wholesale pharmacy (e.g Fanda in TST or Central). Cialis is distributed without a script under its generic name in HK - Tadalafil, although you will pay a premium.